Contact us for Individual /Group sessions

​$299 Guided Workshop -  includes:

• 15 minute initial phone call to help you orient yourself to the course
• Video access and exercises, 30 day follow-up email/phone coaching.
• Use form below (name, email and phone number) for questions or registration. ​

Happiness: Finding Joy Amidst Anger, Stress & Anxiety

• You can train your brain for love, joy and happiness!
• Learn happiness skills that leverage your strengths
• Understand that sadness, anger and anxiety can often give us important messages

 A common myth is that we will find happiness when we meet with success – when we find the perfect job, when we find the perfect partner or when we get the perfect body. Recent research in the positive psychology or the “Science of Happiness” shows that the reverse is true. Happier people are more likely to be successful in work, relationships and attain good health. The good news is that we can train our mind to be happier, more engaged, creative, motivated, energetic, resilient, and productive at work. It is not about having a silly grin on your face all day (that does help!) but developing a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.

Join Dr. K. for a 60 minute  transformative and interactive seminar Happiness: Finding Joy amidst anger, stress and anxiety

workshop structure

Our 4 Step transformative and interactive seminar to train your mind to be happier and more successful. We will share the latest research and techniques of a positive mind-set:

• Step 1: Transform your life and activate 10+ positive emotions
• Step 2: Engage the healing power of your emotions and senses
• Step 3: Tap into the power of connection, love and compassion
• Step 4: Find meaning and direction in a changing world
• Create customized 21-day plan for greater happiness and joy

SIGN UP
There are two learning options:
Special 90 minute Workshop - Tribalance Yoga
Join Dr K on Saturday, February 19th, 11 AM – 12:30 PM  -
OR
​the full 30 day option - Use the form Below!

• Use the form below (name, email and phone number) for questions or registration.
• ​Want the full 30 day experience?  ​$299 Guided Workshop -  includes:
• 15 minute initial phone call to help you orient yourself to the course
• Video access and exercises, 30 day follow-up email/phone coaching.
• Use form below (name, email and phone number) for questions or registration. ​