Meditation Magic
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    • Make Stress Your Friend
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Contact us for Individual /Group sessions
$299 fee  includes:
  • 15 minute initial phone call to help you orient yourself to the course
  • Video access and exercises, 30 day follow-up email/phone coaching.
  • Use form below (name, email and phone number) for questions or registration. ​

 Harness Your negative Emotions without their harmful effects


Harnessing Your Negative Emotions: Three secrets to harnessing negative emotions without their harmful effects anywhere, anytime . . . 
Anger, guilt, anxiety, sadness and other negative emotions can feel uncomfortable and painful.  They can harm your health, relationships and poison your work environment BUT they often carry important messages and signals from your true inner self.  Suppressing these negative feelings or reacting without thinking is not often the best response. Recent scientific studies and ancient books on wisdom show that being aware of your anger, guilt, shame and other negative feelings and responding to them with your insights and intuition can help transform your life. You can enhance creativity and motivation to achieve success by accessing your dark side. Emotional agility, our ability to manage our range of emotions, is often the key to leadership and to living a full life.

Join Dr. K. for a transformative and interactive seminar
  1. Secret to finding love, joy and peace anywhere, anytime
  2. Secret to harnessing negative emotions
  3. Secret to making quantum leaps to transform yourself
You will create 21-day action plan based on your strengths, lifestyle and daily schedule.

"If you are an open minded and reflective person and like to challenge your thoughts and life concepts, you will love this workshop. You will get a wide range of scientifically proven techniques to leverage your negative feelings and also understand and embrace your dark side. You will learn that we can benefit from all our feelings and emotions, not just the "positive" ones. I strongly recommend this highly interactive workshop!"
-  Past Workshop Participant Testimonial


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Want the full 30 day experience?
​$299 Guided Workshop -  includes:
  • 15 minute initial phone call to help you orient yourself to the course
  • Video access and exercises, 30 day follow-up email/phone coaching.
  • Use form below (name, email and phone number) for questions or registration. ​​​

Let's Chat Sometime!

Telephone

(847) 461-8855

Email

sudesh@meditation-magic.com
  • Home
  • Blog
  • Presentations/ Talks
  • Workshops
    • Harnessing Your Negative Emotions
    • Make Stress Your Friend
    • Write It Out - Journaling Workshop
    • Happiness Workshop
    • Walking Meditation
  • About
  • Product