Meditation Magic
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    • Harnessing Your Negative Emotions
    • Make Stress Your Friend
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Make Stress Your Friend
Free Online Zoom Meditation Sessions - 30 minutes long
Wednesdays 8 PM US CT - Nov 4th - Dec 30th 2020
Special 1 hour Session - Jan 1st 2021 5-6 PM US CT
Please sign up below



  • Would you like to make important decisions with a calm mind?

    Would you like to relax at will?

    Do you fret about the future or have regrets about your past?


Weekly topics

Week 1: Creating a Life of Love and Compassion

Week 2: Fear Cure: Finding Courage to Find the Best You

Week 3: Understanding and Leveraging Negative Emotions

Week 4: Gratitude: Your Path to Happiness and Joy

Week 5: Resilience: Develop Your Inner Strengths

Week 6: Creativity: Awaken the Genius Within

Discover how 15 minutes of daily meditation can beat anxiety, stress and fatigue. Learn about recent scientific studies that show you can make positive changes in your brain and become more calm, stress free and positive. Find how you can turn worry upside down and leverage your imagination to energize and relax you. Create your own stress-reduction routines based on your strengths and life schedules Learn non-religious meditation from an expert with 15 years of experience. Enjoy a relaxing session of guided meditation and learn key secrets to a powerful meditation practice. You will learn, with just a few minutes of meditation every day, you can be more calm, relaxed and happy.




SIGN UP

Free Online Zoom Meditation Sessions - 30 minutes long
Wednesdays 8 PM - Nov 4th - Dec 30th 2020
Please sign up below




Let's Chat Sometime!

Telephone

(847) 461-8855

Email

sudesh@meditation-magic.com
  • Home
  • Blog
  • Presentations/ Talks
  • Workshops
    • Harnessing Your Negative Emotions
    • Make Stress Your Friend
    • Write It Out - Journaling Workshop
    • Happiness Workshop
    • Walking Meditation
  • About
  • Product