Meditation Magic
  • Home
  • Blog
  • Presentations/ Talks
  • Workshops
    • Nature Retreat
    • Embrace Boredom & Loneliness Workshop
    • Eliminate Depression and Anxiety Workshop
    • Happiness Workshop
    • End Anxiety and Stop Panic Attacks Workshop
    • Walking Meditation
    • Make Stress Your Friend
    • Harnessing Your Negative Emotions
    • Write It Out - Journaling Workshop
  • About

​Instantly improve your memory with these five mind hacks

4/1/2023

0 Comments

 
​Instantly improve your memory with these five mind hacks
Dr Sudesh Kannan aka Dr K
cyphercon.com/presentation/instantly-improve-your-memory-with-these-five-mind-hacks/
Presented at CypherCon on March 30th 2023 - This recording is with Dr Suresh Kannan MD, brother of the presenter

Are you forgetting to complete tasks? Struggling with preparation for certification exams? Then join Sudesh Kannan (A.K.A. Dr K) as he delivers a 50-minute virtual workshop on how to hack the built-in security and recall features of the human mind. 

With Dr K’s five visualization methods, you can expect to not only improve your memory, but enhance the quality of your work, boost your productivity, and refresh your creativity. Featuring a live demonstration of these memory-boosting tips, this is one workshop you’ll never forget.

Importance: Most cybersecurity experts have to remember many details of documents, situations and people. It is easy to improve one’s recall and memory when we understand how our brain remembers important information.

See attached pdf of slides
0 Comments

    Categories

    All
    Anxiety
    Assessment
    Balloon Meditation
    Blessing Meditation
    Compassion Practice
    CORE Model
    COVID-19
    Gratitude Practice
    Grieving Process
    Guided Meditation
    Guilt
    Health Issues
    Heart Disease
    Joy Practice
    Meaning
    Meditation Practice
    Metta Practice Loving Kindness
    Mindfulness Tips
    Pain Relief
    Purpose
    Relief From Suffering
    Resilience Practice
    Self Compassion
    Self-compassion
    Shame
    Sleep Meditation
    Stress Management
    Test

    RSS Feed

    Archives

    April 2025
    February 2025
    January 2025
    October 2024
    September 2024
    August 2024
    June 2024
    April 2024
    December 2023
    August 2023
    April 2023
    March 2023
    November 2022
    October 2022
    May 2022
    March 2022
    February 2022
    January 2022
    July 2020
    May 2020
    April 2020
    August 2019
    July 2019
    June 2019
    February 2019
    October 2018
    May 2018
    March 2017
    February 2017
    April 2016
    August 2015
    September 2014
    August 2014
    July 2014
    May 2014
    April 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    July 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    March 2012
    May 2010
    April 2010
    March 2010

Let's Chat Sometime!

Telephone

(847) 461-8855

Email

[email protected]
  • Home
  • Blog
  • Presentations/ Talks
  • Workshops
    • Nature Retreat
    • Embrace Boredom & Loneliness Workshop
    • Eliminate Depression and Anxiety Workshop
    • Happiness Workshop
    • End Anxiety and Stop Panic Attacks Workshop
    • Walking Meditation
    • Make Stress Your Friend
    • Harnessing Your Negative Emotions
    • Write It Out - Journaling Workshop
  • About