Instantly improve your memory with these five mind hacks
Dr Sudesh Kannan aka Dr K
Presented at CypherCon on March 30th 2023 - This recording is with Dr Suresh Kannan MD, brother of the presenter
Are you forgetting to complete tasks? Struggling with preparation for certification exams? Then join Sudesh Kannan (A.K.A. Dr K) as he delivers a 50-minute virtual workshop on how to hack the built-in security and recall features of the human mind.
With Dr K’s five visualization methods, you can expect to not only improve your memory, but enhance the quality of your work, boost your productivity, and refresh your creativity. Featuring a live demonstration of these memory-boosting tips, this is one workshop you’ll never forget.
Importance: Most cybersecurity experts have to remember many details of documents, situations and people. It is easy to improve one’s recall and memory when we understand how our brain remembers important information.
See attached pdf of slides
a guided finger meditation
Engage your senses with soothing music, guided imagery and a labyrinth tracing activity which leverages the power of touch. Click the album cover to learn more.