Meditation Classes Make A Difference

Here's a great comment from Faith Peterson about Sudesh's meditation classes.

Learn more about our workshops.

Your meditation classes have made such a difference for me! I really appreciate the pragmatic approach you take. The emphasis on the scientific basis for meditation means anyone of any faith—or none—can benefit. The combination of information and guided meditations made it easy as a beginner to get started and feel some results right away. Now that I've been attending for several weeks I look forward to the weekly session to recharge. I gain a new insight in each session, I feel like I have more energy, and it's becoming easier to meditate between sessions. Thank you for offering the weekly class.

-Faith Peterson